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AIR FORCE JUNIOR ROTC
SOUTH CAROLINA 954

"Building Better Citizens for America"

Sunday, September 26, 2010

Health and Wellness Begins

Twenty percent of each cadet's grade is based on participation in the Air Force's Health and Wellness program which follows similar guidelines to the Presidential Fitness program. Cadets have already completed their initial scores on the mile run, push-ups, sit-ups, and lunges. They will test again at the end of the semester to measure progress made. The fitness portion of our program will be supplemented with classes on nutrition, hydration. and other wellness subjects.